When you rule out everything else, what remains must be the truth
Today I’ve been asking myself (gently – this isn’t a beating myself up session) how I got here i.e. what caused my heart attack? I thought I’d look through all the common risk factors to see how they apply. I just finished reading the Vancouver Coastal Health Cardiac Surgery Patient Guide and the Heart & Stroke Foundation Cardiac Care Guide suggestions for having a “healthy heart” diet. I’m not sure if I’m happy or sad that I’ve been doing most of these things for quite a while – no easy fix hidden in here. I would be considered a good …